My Story

Nour Personal Trainer

My journey into the world of fitness began with a deep passion for a healthier lifestyle. It’s been a constant part of my life, but it was after having my second child that I truly realized the power of fitness. I was determined to take my commitment to a new level, so I started exploring various fitness activities – from intense fitness classes to relaxing yoga sessions, from energetic Zumba workouts to core-strengthening Pilates.

However, fate had different plans. During a Pilates class, I experienced a sudden and intense back injury that forced me to take a step back from my workouts. Instead of seeing it as a setback, I viewed it as an opportunity for growth. I decided to dive into fitness education to learn how to prevent injuries and make the most of my fitness journey.

In 2019, I moved to the United States just before the COVID-19 pandemic hit. Adapting to a new country, dealing with language barriers, and facing the challenges of the pandemic were tough, but I stayed focused on my goal – becoming a certified personal trainer.

My journey has been marked by determination and perseverance. Fueled by my passion for fitness and a healthy lifestyle, I overcame every obstacle that came my way. Using my own experiences as inspiration, I found my purpose in helping others achieve their fitness goals while emphasizing the importance of avoiding injuries through careful attention to detail.

Even during lockdowns and uncertainty, I used my knowledge and experience to support my friends and neighbors in improving their physical and mental well-being. Eventually, my family and I moved to Orlando, where I had the opportunity to work as a personal trainer in a local gym. I realized that the people around me – my supportive friends, loving family, and encouraging fitness professionals – were the backbone of my journey.

Motivated by a desire for personal growth, I continuously set new goals and challenges for myself. One of my most memorable achievements was competing in a Bikini competition. It demanded unwavering commitment, discipline, and sacrifices, not just from me but also from my family. In the end, my dedication paid off with four medals, a testament to my determination and a chance to gain more knowledge in the fitness world.

Now, with two wonderful family and amazing friends, I’m living my dream. Working with incredible people and being part of their fitness journey is a rewarding experience that fills my heart with gratitude and fulfillment.

As you embark on your own fitness journey, remember that you’re not alone. I’m here to support you, guide you, and help you turn your dreams into reality. Together, we’ll find inspiration and passion on the path to a healthier, fitter, and more fulfilling life. Let’s create a story of success and achievement, one step at a time.


Transform your fitness journey today! As a passionate personal trainer, I’m here to help you achieve your goals. Whether you want to build strength, lose weight, or boost your overall health, I’ve got you covered. Let’s work together to create a personalized workout plan that suits your needs and fits into your busy schedule. Take the first step towards a healthier and happier you – contact me now to get started!